In this episode, Cathy shares her healing journey through Lyme disease, Alpha-gal Syndrome (AGS), her experience at LifeWorks Wellness Center in Florida, the Restore 180 program, strength training, and the nervous system practices that became a key part of her recovery. If you've been feeling stuck in your healing journey, this episode is a powerful reminder that supporting the nervous system can be an important piece of the puzzle.
Episode Resources:
Dr Rawls Restore180:
https://vitalplan.com/products/restore180
Dr Rawls & Dr Josh Axe:
https://youtu.be/5Uqs1VsmAfw?si=KdBi4p-BEmtFcdvF
Weber Laser (intravenous laser therapy discussed)
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